Official website of Lou Bigelow – Yoga Teacher, Transgender Speaker, Research Coordinator, Writer

For almost two years, I had the life-changing opportunity to live at two different yoga centers, meditating a lot and connecting to my inner Self. Now living back in the city with a full-time job, my goal is to find that same spirituality in every part of life.

Yoga means different things to different people, but its literal translation is Union. May writing this blog, experiencing worldly life, and continuing to meditate throughout show me how life and spirituality unite. And may this writing be a point of connection between reader and writer; that we may learn together.

Lokah samastah sukhino bhavantu (May all beings everywhere be happy and free).

*This blog’s Featured Image created by Connor Maxon. Find more of his work at http://www.connormaxon.weebly.com